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Posts
Uncategorized
- So What’s the Rotator Cuff Anyway?
- Make your goals S.M.A.R.T for 2024
- What is Dry Needling all about?
- Tips and Tricks for Successful Spring Cleaning
- What the Heck is a Rotator Cuff?
- Enjoying Summer Safely – Katherine Ghyzel, PT, DPT
- Why is your Core so Important? – Elena Jara, PT, MSPT
- Avoiding Injuries with Holiday Decorating – Lynne Espino, PT
- Back Pack Safety – Chris Awdycki, PT, MSPT
- Walking on the Beach. How to do it and stay safe!
- Take a Hike
- Backpack Safety – Watch your back!
- Summer Outdoor Activities
- Neck Pain
- FMS Screens
- Home Safety Tips for Preventing Falls
- What to do With Your Injured Student Athlete?
- How to Start a Basic Walking Program
- Shovel the right way to prevent injury